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While perusing an MSN article on some food myths regarding foods that are thought to be bad for you, but aren’t as bad as is touted; I came across this food chart. This chart is to gauge different types of fish, based on the number of servings. It’s interesting. Click on the hyperlink.

Fish chart

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I don’t always set out to influence news agencies, but when I do, I have to put my foot down.

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